Summer hair is a mood, but it comes with struggles—frizz, dryness, and that “crispy at the ends” look nobody’s actually going for.
If you’re planning pool days, sandy walks, or just sweating it out in the heat, your hair needs some extra loving.
You want to keep it soft, shiny, and healthy no matter how many hours you spend under the sun.
Let’s be real: summer can mess with your hair, but a few habits make all the difference. Better hair days are definitely ahead!
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1. Wear Hats or Scarves to Shield from the Sun
A cute bucket hat, wide-brimmed straw, or a lightweight scarf can be your hair’s BFF. Covering your hair fights off UV damage, helps keep moisture in, and protects your scalp.
No more burnt part lines and faded color after a weekend outside. Plus, accessories add instant style.
2. Use UV Hair Sprays or Sunscreen for Added Protection
There are actual hair sunscreens now—look for sprays or serums with UV filters.
Spritz them on before going outside. Your hair color lasts longer, and your strands stay smoother.
No more feeling like your highlights got fried after one beach trip.
3. Rinse Hair Right After Swimming
Saltwater and chlorine build up fast. Rinse your hair with fresh water as soon as you can after a dip.
This simple step helps prevent dry, crunchy hair and color fade. It also stops pool chemicals from lingering on your scalp.
4. Use Leave-In Conditioner Post-Swim
Pack a leave-in conditioner or hydrating spray in your beach bag.
Apply after rinsing for super soft, tangle-free hair. It coats the hair, makes brushing easier, and gives a moisture boost when it’s needed most.
5. Do Deep Conditioning Treatments Weekly
Set aside time for a deep conditioning mask at least once a week. It helps restore moisture, fights frizz, and repairs damage.
Look for products with oils, shea butter, or keratin. Ten to twenty minutes should do the trick, but you can leave it in for longer if you have time.
6. Avoid Heat Styling Tools (Flat Irons, Curlers) as Much as Possible
Your blowout might not win against humidity, anyway. Give your hair a break from heat styling when you can. Air-dry or try heatless curls. Less heat means less breakage and healthier ends.
7. Use a Wide-Tooth Comb to Detangle
Wet hair is weaker—skip the brush when hair is freshly washed or just out of the pool.
A wide-tooth comb glides through knots with less pulling or snapping. Start at your ends and work up to avoid tangles.
8. Wash Scalp Regularly if You Sweat a Lot
Sweat can make your scalp itchy and greasy. If you’re working out or outdoors a lot, cleanse your scalp often.
Use a gentle shampoo, and focus on your roots. Clean scalp, healthy hair.
9. Embrace Braids, Buns, and Ponytails
Low-key styles like braids, messy buns, and ponytails keep hair protected, off your face, and away from your neck.
They look cute and help prevent tangling or sun exposure. Try loose styles to avoid breakage.
10. Use Clarifying Shampoo to Remove Buildup
Product, sweat, and minerals from water can pile up fast in summer. Use a clarifying shampoo once a week or every other week.
It deep cleans, gets rid of gunk, and leaves hair feeling lighter.
11. Apply Hair Oil to the Ends
When your ends start feeling dry, rub a tiny amount of hair oil into them. You can even go green and choose natural oils such as argan or jojoba.
Oils add shine, tame frizz, and keep split ends at bay. Don’t go overboard—just a drop or two does the job.
12. Limit Exposure to Saltwater and Chlorine
Try not to spend hours with your hair soaking in pools or the ocean. Wear a swim cap if you’re swimming lots. The less time your hair spends in salt or chlorine, the healthier it’ll feel.
13. Go Easy on Chemical Treatments (Dyes, Relaxers)
Summer sun and chemicals do not mix well. Hold off on heavy hair dyes, perms, or relaxers if possible.
Your hair’s already battling UV rays and heat, so let it be for a bit.
14. Hydrate—Drink Lots of Water
Drinking water isn’t just good for your skin. It also keeps your scalp healthy and helps your hair grow stronger and shinier. Aim for at least eight glasses a day, or more if you’re sweating a lot.
15. Use a Humidifier at Night if Hair Gets Dry
AC and fans dry out air and hair. Use a humidifier in your bedroom to add moisture while you sleep.
Your hair won’t feel as straw-like in the morning.
16. Avoid Brushing Wet Hair Harshly
If you need to brush your hair while wet, be super gentle.
Use detangler or serum first, and always use a soft brush or wide-tooth comb. Less breakage means fewer split ends.
17. Avoid Sun Exposure During Peak Hours
Midday sun can be brutal. If you’re outside, try to stay in the shade between 10 a.m. and 4 p.m. Your hair is affected by those direct rays, just like your skin is, so try and keep it out of the sun during this time.
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